GIRL - today's episode is all about real time real talk. We're diving deep into how to best navigate through times of uncertainty - and some of my favorite methods for dealing with the stress and anxiety that comes with the fear of uncertainty. And girl, trust me when I say -- I KNOW that these times can feel SO TOUGH. I hope you know that I’m not speaking just from a place of knowledge from research - I truly am speaking from the heart because these are truths that are VERY REAL to me. Are you ready?! Let's dive in and do this, girl!

Let's be friends on instagram & find even more tips on the website!

Loved the episode? Have a topic or guest host request? Send me a text message!

Ways we can work together:

• <<Brand Strategy + Coaching>> Create a brand so strong that clients are sold on working with you before they even reach out!
• <<Brand Photography>> Is it time to elevate your business with new brand photos?

I'D LOVE TO CONNECT WITH YOU!

• Say hello on Instagram 👋
• Join the email community ✍🏻
• Leave a review on Apple Podcasts 🎙

I am so excited about today's episode! This one comes straight from my heart to yours - we're getting really honest about how we can take our challenges, frustration and feelings of imposter syndrome, and turn them into opportunities that will serve us and help us grow. We're chatting about how we can use our mindset and our thoughts to help us overcome our setbacks and our challenging situations. Are you ready?! Let's dive in and do this, girl!

Let's be friends on instagram & find even more tips on the website!

Loved the episode? Have a topic or guest host request? Send me a text message!

Ways we can work together:

• <<Brand Strategy + Coaching>> Create a brand so strong that clients are sold on working with you before they even reach out!
• <<Brand Photography>> Is it time to elevate your business with new brand photos?

I'D LOVE TO CONNECT WITH YOU!

• Say hello on Instagram 👋
• Join the email community ✍🏻
• Leave a review on Apple Podcasts 🎙

GIRL - Get ready for today's episode! We're getting honest about motivation and why we shouldn't rely on it in order to get things done. We're chatting about how we can use our ACTIONS to create motivation, and not the other way around. Are you ready?! Let's dive in and do this!

Let's be friends on Instagram!

Loved the episode? Have a topic or guest host request? Send me a text message!

Ways we can work together:

• <<Brand Strategy + Coaching>> Create a brand so strong that clients are sold on working with you before they even reach out!
• <<Brand Photography>> Is it time to elevate your business with new brand photos?

I'D LOVE TO CONNECT WITH YOU!

• Say hello on Instagram 👋
• Join the email community ✍🏻
• Leave a review on Apple Podcasts 🎙

I'm so excited for today's episode! We're going to deep dive into how we can learn to set better personal boundaries -- and we'll especially focus in on how to set boundaries and align our priorities even when we're "busy" with life and working on things we enjoy! When we can consistently do the things that fill ourselves up and make us whole and happy, we will not only feel more fulfilled, but we will also show up better for those around us. Let's dive in!

If you liked this episode, check out my other recent episode that talks all about  people pleasing!

Check out our brand new site -- and don't forget to download your favorite business freebies!

Let's be friends on Instagram!

Loved the episode? Have a topic or guest host request? Send me a text message!

Ways we can work together:

• <<Brand Strategy + Coaching>> Create a brand so strong that clients are sold on working with you before they even reach out!
• <<Brand Photography>> Is it time to elevate your business with new brand photos?

I'D LOVE TO CONNECT WITH YOU!

• Say hello on Instagram 👋
• Join the email community ✍🏻
• Leave a review on Apple Podcasts 🎙

I'm so excited for today's episode! We're going to deep dive into how we can overcome our people pleasing tendencies -- and we'll also flip the script in our heads that says people pleasing is a good thing! When we learn to say no to things that don't align with our priorities, we will not only feel more fulfilled, but we will also show up better for those around us. Let's dive in!

Let's be friends on Instagram!

Loved the episode? Have a topic or guest host request? Send me a text message!

Ways we can work together:

• <<Brand Strategy + Coaching>> Create a brand so strong that clients are sold on working with you before they even reach out!
• <<Brand Photography>> Is it time to elevate your business with new brand photos?

I'D LOVE TO CONNECT WITH YOU!

• Say hello on Instagram 👋
• Join the email community ✍🏻
• Leave a review on Apple Podcasts 🎙

I'm so excited for today's episode! We're going to deep dive into how we can align our goals with our core values in order to see massive success in our business! By having this clarity and alignment with our values, it allows us to show up as the best version of ourself/ the person we want to become -- which allows us to push towards achieving our biggest goals! Let's dive in.

Let's be friends on Instagram!

Loved the episode? Have a topic or guest host request? Send me a text message!

Ways we can work together:

• <<Brand Strategy + Coaching>> Create a brand so strong that clients are sold on working with you before they even reach out!
• <<Brand Photography>> Is it time to elevate your business with new brand photos?

I'D LOVE TO CONNECT WITH YOU!

• Say hello on Instagram 👋
• Join the email community ✍🏻
• Leave a review on Apple Podcasts 🎙

In today's episode we're talking about how to beat perfectionism and start before you feel ready. This is going to be such a good one to get you motivated to take your first steps towards your goals!

We'll be talking about:

• Identifying what perfectionism REALLY is (it's not actually about striving for excellence or setting high standards!)
• Getting REAL with ourselves and setting us up for success
• How to move PAST perfectionism

For more info about Dr. Sasha Heinz (referenced in this episode), check her out here!

Let's be friends on Instagram!

Loved the episode? Have a topic or guest host request? Send me a text message!

Ways we can work together:

• <<Brand Strategy + Coaching>> Create a brand so strong that clients are sold on working with you before they even reach out!
• <<Brand Photography>> Is it time to elevate your business with new brand photos?

I'D LOVE TO CONNECT WITH YOU!

• Say hello on Instagram 👋
• Join the email community ✍🏻
• Leave a review on Apple Podcasts 🎙

In this episode we're going to deep dive into 5 tips to help you better receive negative feedback. 

The key points we're going to cover include:

1. Spending time daily practicing self-love and self-acceptance
2. Spending time rewriting any limiting beliefs we have about ourselves
3. Evaluating the source of the feedback // Is this someone we want to receive feedback from?
4. Asking ourselves what parts of the feedback we can take ownership of // take action on?
5. Giving ourselves space to process the feedback // thanking the person for providing the feedback and letting that be all in the moment 

As mentioned in this episode, check out Brene Brown's book  'Daring Greatly' on Amazon!

Let's be friends on Instagram!

Loved the episode? Have a topic or guest host request? Send me a text message!

Ways we can work together:

• <<Brand Strategy + Coaching>> Create a brand so strong that clients are sold on working with you before they even reach out!
• <<Brand Photography>> Is it time to elevate your business with new brand photos?

I'D LOVE TO CONNECT WITH YOU!

• Say hello on Instagram 👋
• Join the email community ✍🏻
• Leave a review on Apple Podcasts 🎙

In today's episode we're deep diving into the behind the scenes of why I am starting the She Calls Her Shots podcast! So excited for this journey together!

Let's be friends on Instagram!

Loved the episode? Have a topic or guest host request? Send me a text message!

Ways we can work together:

• <<Brand Strategy + Coaching>> Create a brand so strong that clients are sold on working with you before they even reach out!
• <<Brand Photography>> Is it time to elevate your business with new brand photos?

I'D LOVE TO CONNECT WITH YOU!

• Say hello on Instagram 👋
• Join the email community ✍🏻
• Leave a review on Apple Podcasts 🎙