Episode 29! A fun twist on todays episode, I recorded this session live on IG @itsamygriffith so if you’d like to watch the sessions, make sure to follow me and stay updated when I’m live! We did a quick Q&A answering some common questions such as how to stay consistent when going through tough life moments, mental health struggles, or any personal life things. I also share what a typical work day looks like for me during the winter season and some extra mindset shifts! Hope you enjoy this episode, make sure to tag me @itsamygriffith or @coachingcallpodcast on IG! Enjoy xo