This week it’s great to welcome an adventure race, race director, conservationist, MC, a Dad and an absolute trail legend, Robert Le Brun ie. Brundle. This guy has welcomed many an athlete over a finish line, he’s completed adventure racing world champs and runs an amazing series of outdoor events through No Frills No Fuss.

This guy loved rugged mountains, is always up for a challenge and has a passion for conservation and making the sport accessible to everyone.

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iTunes: https://podcasts.apple.com/gb/podcast/trail-culture/id1709631577

Spotify: https://open.spotify.com/show/4eLM3gAMxZBOjUHAaGcBeu

// TOPICS COVERED

(0:00) Welcome!

(03:48) A passion for sport

(07:40) Conservation & a career

(10:05) Adventure racing and Expedition Africa

(14:10) Navigation errors

(18:29) AR & the team dynamics

(26:10) A sprint finish after 6 days

(30:26) Adventure racing strategy

(29:20) Adventure Racing World Champs - Namibia

(45:30) No Frills No Fuss

(51:54) Life lessons from the team

(59:30) Brundles events & the reward

(1:06:00) Reading & inspiration

// RESOURCES MENTIONED

- NoFrillsNoFuss Instagram: @nofrills.nofuss

- NoFrillsNoFuss website: https://www.nfnf.co.za/

- Trail Culture Instagram: @trailcultureza -Trail Culture Coaching: https://www.trailculture.co.za/

- Precision Hydration: https://www.carbonendurance.co/precision-hydration-2

- Precision Hydration Instagram: @precisionfandh