Head Strength Coach Lew Porciazzo sits down with my to chat about the principles, exercises, and workouts he uses with Michigan Women's Gymnastics Program.

Head Strength Coach Lew Porciazzo sits down with my to chat about the principles, exercises, and workouts he uses with Michigan Women's Gymnastics Program.

Head Strength Coach Lew Porciazzo sits down with my to chat about the principles, exercises, and workouts he uses with Michigan Women's Gymnastics Program.&nbsp;

An Inside Peak to Michigan Women's Gymnastics Strength Program with Lew Porchiazzo

The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.

Sports

Medicine

Health & Fitness

The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.

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An Inside Peak to Michigan Women's Gymnastics Strength Program with Lew Porchiazzo

An Inside Peak to Michigan Women's Gymnastics Strength Program with Lew Porchiazzo

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