This week on the pod we have a bit of a change of pace for you. Full disclosure – Bre did not want to record an episode today. There is so much going on in the background of her biz and she is ready to switch the hell off and rest which raised a question…

Do you honour the way you’re feeling and take a break? Or do you honour the past version of yourself that set goals and deemed ‘this thing’ as a nonnegotiable (as the pod is for Bre) and just get it done. The answer is….it depends.

Tune in to hear Bre unpack this question and discuss:

🧭  A little life update

🧭  The importance of recognizing a consistent, nagging feeling 

🧭  Sometimes, you’ll feel better by doing the thing

🧭  Bre exploring her double personalities and creating space for them to coexist

🧭 The moosh - explained

We really hope you enjoy this episode as a bit of a switch out of ‘education’ mode. Perhaps you can resonate with where Bre is at right now? If you can, let us know! Share your thoughts on stories and tag @iambreannamay to let her know. 

If you aren’t following Bre on Instagram, you can do that HERE

Check out Bre’s courses and resources HERE

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