On this week's ADHD Women's Wellbeing 'Wisdom' episode, we revisit part of our conversation with proud ADHDer, neurodiversity advocate and author Louise Gooding.

Louise has written three books that celebrate neurodiversity and help children understand their wonderfully wired brains, including:

• Just Like Me: 40 Neurologically and Physically Diverse People Who Broke Stereotypes
• The Memory Book, a reassuring story about understanding dementia
• Wonderfully Wired Brains, an introduction to the world of neurodiversity.

In this inspiring conversation, Louise shares how her late ADHD diagnosis unlocked her creativity and passion for storytelling, leading her to publish three books in just a few years. She opens up about the challenges of navigating an undiagnosed childhood, struggling within traditional education, and finally finding validation in her neurodivergence.

Here's What You'll Learn on This Week's Wisdom Episode:

✨ How Louise's ADHD diagnosis has opened up doors to creativity and given her permission to go back into education and write her books.

✨ Managing rejection sensitive dysphoria (RSD) and imposter syndrome as an author.

✨ The importance of writing books about neurodiversity, especially from a lived experience perspective.

✨ Finding your passion and using energy to feel good about yourself instead of bringing yourself down.

Ready to swap burnout and overwhelm for balance and ease this spring? Join me for a season of ADHD Women's Wellbeing Workshops - a series of empowering workshops to activate your ADHD life, improve your wellbeing and harness your potential!

https://adhdwomenswellbeing.co.uk/adhd-womens-wellbeing-series

Find Kate's popular online workshops and free resources here.

Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity. 

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Mentioned in this episode:

Gratitude link