Ancient Wisdom Today

Ancient Wisdom Today

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Ancient Wisdom Today episodes

  • 53. Fasting for Spiritual + Dietary Fulfillment - with Dr. Will Cole

    Dr. Will Cole is a pioneering functional doctor helping people reclaim their metabolic flexibility, and step away from the industrialized diet of snacking and eating on a constant loop. 

    In this nutritionally dense conversation, you’ll learn why time-restricted eating is not restrictive, and how creating an intentional window for your eating can unlock “the physician within.” 


    Resources:

    • Read: Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • Website: drwillcole.com
    • Instagram: @drwillcole
    • Tribal Share: @jaimamusic22

    • Advertisers + Sponsors: Shaman School: shamandurek.com/the-shaman-school

      • Lit Verified Store: shamandurek.com/lit-verified-shop
      • Healing Temple: shamandurek.com/the-healing-temple

      • Learn more about your ad choices. Visit megaphone.fm/adchoices

        1 hr 22 min
      • 52. The Third Door: Face Your Fear + Walk Towards Your Goals - with Alex Banayan

        By the time Alex Banayan had reached college, he had ticked all the right boxes and was on the path to success. The problem was it wasn’t his path to success. 

        He decided to embark on a quest to uncover the mechanics of the success mindset. It took seven years, and throughout the journey, he spent time with an array of iconic game-changers, from Bill Gates and Lady Gaga to Larry King and Quincy Jones, all of whom shared their wisdom on how to carve a path to your dreams. Alex Banayan calls this “The Third Door.”

        In this episode, we discuss what it means to cherish your mistakes, weaponize supposed failures into wild successes, and why putting in the work means you’ll never fail. You’ll learn how to find the key to open the door to your goals and the steps to take to move through fear into your dream life.


        Resources:

        • Read: The Third Door: The Wild Quest to Uncover How the World's Most Successful People Launched Their Careers
        • Website: thirddoorbook.com
        • Instagram: @alexbanayan
        • Tribal Share: I Remember by Claire Dacey - clairedacey.com

        • Advertisers + Sponsors:

          • Shaman School: shamandurek.com/the-shaman-school
          • Lit Verified Store: shamandurek.com/lit-verified-shop
          • Healing Temple: shamandurek.com/the-healing-temple

          • Learn more about your ad choices. Visit megaphone.fm/adchoices

            1 hr 26 min
          • 51. The Energetic Frequency of Attracting a Soulmate - with Patti Stanger

            Patti Stanger is rich in knowledge, spirit, and self-worth. We all recognize her from the wildly addictive TV show, “The Millionaire Matchmaker,” on Bravo. She’s also a third-generation matchmaker, and the owner and CEO of MillionairesClub123.com.

            In this episode, we discuss the current dating epidemic, how dating culture has evolved since the show, and the steps you can take to attract the love you deserve and desire. We go beyond creating a dating profile and examine how our inner landscape and frequencies can affect the partners we’re calling in. 

            I’m so excited for you to get to know the spiritual side of this dating goddess and learn about the ways you can elevate your frequency, learn to love yourself, and create the space for the right partner to align with your greatness. 


            Resources:

            • Instagram: @pattistanger
            • Tribal share: The Attitude of Gratitude by Hedi Schaefer. Website: hedischaefer.com Facebook: @InnovationMomAcademy 

            • Advertisers + Sponsors:

              • Shaman School: shamandurek.com/the-shaman-school
              • Lit Verified Store: shamandurek.com/lit-verified-shop
              • Healing Temple: shamandurek.com/the-healing-temple

              • Learn more about your ad choices. Visit megaphone.fm/adchoices

                1 hr 46 min
              • 50. Expanding Your Life with The Akashic Records with Tiensirin

                Tiensirin is such a powerful force who can spread light across this planet shrouded in darkness. As an advanced certified Akashic Records practitioner, healer, and intuitive, she helps clients tap into their past lives and implement the ancestral lessons and codes in their present. 

                In this episode, she explains her path as an akashic reader and offers her perspective on how the collective can escape the matrix through art, self-knowledge, and inner trust. She also reads my Akashic Records, sharing incredible details of my past life as a pharaoh and my current mission here on earth. 


                Resources:

                • Website: tiensirin.com
                • Instagram: @_tiensirin_
                • Tribal share: A Neil Folk Named Middle by Tragoe Damon: @tragoe 


                • Advertisers + Sponsors:

                  • Shaman School: shamandurek.com/the-shaman-school
                  • Lit Verified Store: shamandurek.com/lit-verified-shop
                  • Healing Temple: shamandurek.com/the-healing-temple
                  • Learn more about your ad choices. Visit megaphone.fm/adchoices

                    2 hr 1 min
                  • 49. Serving the World One Adventure at a Time with Josh Stinton

                    Josh Stinton is a straight-up superhero! In the past six years, he has cycled across the Atlantic Ocean, hand-cycled through Japan, represented Australia in the world's largest downhill unicycle race, biked the world's hardest mountain bike race in the Arctic, and skied across Sweden in the 90km Vasaloppet race without ever having skied before. The best part is that he does all of these crazy adventures to help children's charities worldwide, and 100% of the money goes to these causes. 

                    In this episode, you'll find out how he silenced his inner critic to participate in extreme sporting events with no previous experience and the new mission he has his sights on: to be the first person in the world to run across the sky. Now, how's that for a superhero?  


                    Resources:

                    • Instagram:@joshstinton
                    • Website: joshstinton.com
                    • Tribal Share: Ascension by Kristina B Persson: @channelthelove

                    • Advertisers + Sponsors:

                      • Shaman School: shamandurek.com/the-shaman-school
                      • Lit Verified Store: shamandurek.com/lit-verified-shop
                      • Healing Temple: shamandurek.com/the-healing-temple
                      • Learn more about your ad choices. Visit megaphone.fm/adchoices

                        1 hr 42 min
                      • 48. The 888 for Mind, Body & Spirit with Charles Chen

                        Charles Chen has mastered the ultimate mind, body, spirit transformation. He went from being pre-diabetic, weighing 260 pounds with no lust for life, to losing 100 pounds and reclaiming his self-worth and power. He’s now helping others shed the physical and mental baggage that’s holding them back from showing up as their best selves. 

                        We explore the energetics behind his unique 888 process and how it can help you move out of your own way to live your best life. 


                        Resources:

                        • Website: charleschen.tv
                        • Website: 888process.co
                        • Instagram: @charleschentv
                        • Tribal Share: When I was a Kid. A poem by @amyspicka


                        • Advertisers + Sponsors:

                          • Shaman School: shamandurek.com/the-shaman-school
                          • Lit Verified Store: shamandurek.com/lit-verified-shop
                          • Healing Temple: shamandurek.com/the-healing-temple
                          • Learn more about your ad choices. Visit megaphone.fm/adchoices

                            1 hr 12 min
                          • 47. How to Lead a Life with Love - with Marcus Black

                            Global inspirational speaker and life coach, Marcus Black, is bringing his love fire energy and transmuting his vitalizing message to you all. Can you feel it? It’s electrifying. 

                            My inspirational brother shares how he silences the noise and drops into trust despite the adversities that come knocking. Marcus’ wisdom serves as a reminder that we do not walk through this world alone and are always guided by something greater than ourselves – we simply have to surrender to it. 


                            Resources:

                            • Instagram: @mblackspeaks
                            • Website: mblackspeaks.com
                            • Podcast: The Vitalize Podcast
                            • Tribal Share - I am Rooted by Samantha Jones. Instagram: @samanthajonesdarling

                            • Advertisers + Sponsors:

                              • Shaman School: shamandurek.com/the-shaman-school
                              • Lit Verified Store: shamandurek.com/lit-verified-shop
                              • Healing Temple: shamandurek.com/the-healing-temple
                              • Learn more about your ad choices. Visit megaphone.fm/adchoices

                                1 hr 30 min
                              • 46. Using Human Design to Return to Yourself with Erin Claire Jones

                                Erin Claire Jones explains how Human Design offers a blueprint for our energetic DNA. From business and friendships to partnerships and parenting, learning about our Human Design can help unlock our inner knowing (that we have never been able to articulate to the world) and come back to our true selves. 

                                We discuss how investigating Human Design can help guide your decisions and help you listen to others – and yourself. 

                                If this episode piqued your interest in Human Design, head over to erinclairejones.com and use the code SHAMAN to get an exclusive discount off Erin’s Human Design Blueprint guide and interactive Flow workshop. 


                                Resources

                                • Website: erinclairejones.com
                                • Instagram: @erinclairejones
                                • Tribal share: I Close My Eyes and Hear the Water Spirits. Instagram:@amberdawn_sky

                                • Advertisers + Sponsors:

                                  • Shaman School: shamandurek.com/the-shaman-school
                                  • Lit Verified Store: shamandurek.com/lit-verified-shop
                                  • Healing Temple: shamandurek.com/the-healing-temple

                                  • Learn more about your ad choices. Visit megaphone.fm/adchoices

                                    1 hr 34 min
                                  • Going Deeper with HigherDOSE

                                    Today we’re putting the spotlight on @higherdose, a LIT-verified company that has been elevating my frequency for quite some time now. 

                                    They’ve recently introduced a series of detoxification products for those on the go, so I could not be more excited to introduce the tribe to their Infrared Sauna Blanket, which brings the serotonin-boosting power of the Sun and Earth into your home, while simultaneously giving your body a workout. It’s a gym and a facial in one! 

                                    We jump right into the science behind their crystal-infused blankets and explain why a daily DOSE of light therapy can help boost immunity in these dis-eased times and make you feel euphoric and beautiful. 

                                    We want as many people to access this incredible technology as possible, so we’re offering a special discount for listeners! Use code "SHAMAN15" when you go to higherdose.com for 15% off your purchase.


                                    Resources:

                                    • Website: higherdose.com
                                    • Instagram: @higherdose

                                    • Advertisers + Sponsors:

                                      • Shaman School: shamandurek.com/the-shaman-school
                                      • Lit Verified Store: shamandurek.com/lit-verified-shop
                                      • Healing Temple: shamandurek.com/the-healing-temple

                                      • Learn more about your ad choices. Visit megaphone.fm/adchoices

                                        40 min
                                      • 45. Mastering Meditation for Kids with Emily Fletcher

                                        Today’s guest, Emily Fletcher, has been teaching mediation to adults (50,000 to be exact) for over a decade. Now, she has turned her focus to children, with a mission to create the first generation of evolved kids who can healthily process their emotions. 

                                        Emily discusses her new project, zivaKIDS, and how she co-created a new blueprint with a team of experts to inspire children from the age of 4 to meditate, manifest, and process trauma. 

                                        She reveals how motherhood set the stage for her child-centered work and why creating a holistic home with your children without tech-dependency is within reach – as long as you’re willing to lead by example and champion the change. 

                                        Try our Ziva for yourself! Use the code “AWT” for 15% off the adult training programs when you go to zivameditation.com


                                        Resources:

                                        • Website: zivameditation.com
                                        • Kids: zivameditation.com/kids
                                        • Instagram: @emilystellafletcher
                                        • Tribal share: 17 I’m Alive. Instagram: @micpye 

                                        • Advertisers + Sponsors:

                                          • Shaman School: shamandurek.com/the-shaman-school
                                          • Lit Verified Store: shamandurek.com/lit-verified-shop
                                          • Healing Temple: shamandurek.com/the-healing-temple

                                          • Learn more about your ad choices. Visit megaphone.fm/adchoices

                                            1 hr 35 min

                                          About Ancient Wisdom Today

                                          From the publisher's feed

                                          Stories have the power to change the world. Human beings have been sharing stories for hundreds of thousands of years, and with those stories came the emotional, spiritual, and physical knowledge of…

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