Bronwyn leads us in an exercise to give ourselves the approval our inner child is seeking -- as well as how to practically integrate with ourselves on an ongoing basis, keeping the defense mechanisms of mental and physical illness at bay. 

As we choose to differentiate from our parents, we heal our relationship with ourselves, at long last. It's how we become whole, and begins with our first breath. 

Trust must be earned, even with a newborn baby. We earn it through listening. But not everyone deserves your ear. Learn wisdom to discern the difference. 

Learn the symptoms of shame, and how to recognize unsafe people. Also, be inspired that evil can catalyze us to become powerfully good.

This is a new way to look at an old proverb, which is likely it's truly intended, but lost, meaning. What it really means to be family. 

Shalom isn't just a state of peace, it's also when we become whole, complete, and consistent. Inconsistent people are unsafe people, and we won't achieve shalom with them in our lives. Also, learn how to be powerful -- by listening. 

There's so much confusion about what a curse is and how it can be de-activated. Learn how to break a generational curse over yourself and your family line, forever. 

There's a lot of confusion about how a curse is activated and how to break one. Learn the truth about what causes a generational curse, and how to break it forever. 

Shame is the residue left from traumatic events that makes us believe our Core self is not good. We then behave in ways that create more shame. Learn how to open up the way back the Spring of Life, and be shame-free, as Bronwyn leads listeners in a powerful Integration Exercise. 

The most therapeutic exercise is expressing our feelings out of our body, into words. Feelings that stagnate in our bodies make us sick.  Learn three easy ways to release them in this short segment.