Finding Harmony Podcast

Anita Cunha: Vegan Chef Extraordinaire!


Listen Later

May the universe never abuse food.

Breath is food;
the body eats food,
this body rests on breath.
Breath rests on the body;
Food is resting on food. The one who knows this
becomes rich in food and great in fame."
- Taittiriya Upanishad

Anita Cunha, our dear friend and beautiful Vegan Chef joins us today. She specializes in creating perfectly balanced Ayurvedic cuisine. We’re learning about her journey down the path of self-discovery through her love for spice and food. She has a beautiful book called, “VEGAN INDIA: My Love Affair With The Land Of Spice” in which she shares much of her story along with incredibly delicious recipes.

Anita believes it’s possible to gain esoteric knowledge of our body and mind through changing our eating habits. Flavors and smells have the power to bring transformation and change our consciousness. And today we’re hearing all about her love affair with India, how she learned Hindi, and eventually after traveling for several years, found herself working as the head chef at the Purple Valley Yoga Center in Goa.

In her view, language, culture, religion, and food are intimately linked together and it’s impossible not to touch all these aspects of a culture when we decide to be a part of it. We’re able to understand others through stepping into their lived experiences through food and culture.

Sign up to Join my FREE BREATHWORK Masterclass!

April 7 or April 8 - Learn more - harmonyslater.com/free-breathwork-masterclass

JUNE 1 - 12, 2023 - All-Inclusive Turkey Retreat!

GET DETAILS - harmonyslater.com/yoga-retreat-turkey


FIND OUT MORE ABOUT ANITA: WEBSITE I INSTAGRAM - chefanitacunha.com


A big heart of thanks to our friends, family, and students from around

the world, who’ve generously supported this podcast through your
comments, sharing, and financial donations. If you’ve enjoyed
today’s podcast, please consider supporting our future episodes by
making a  donation.

Every little bit goes a long way and we are immensely grateful for any and all of your support. ⁠    Make A Donation   ⁠- ⁠harmonyslater.com/donate⁠

Don’t forget to subscribe and leave a review!  ❤  Give us a 5★ rating!

Opening and closing music by Nick Evans from his album “for Morgan.” Listen to the entire album on Spotify ⁠Here⁠. Purchase your own copy ⁠Here⁠.


FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation


FIND Harmony: https://harmonyslater.com/


JOIN the Finding Harmony Community: https://community-harmonyslater.com/


FOLLOW Harmony on Instagram: https://www.instagram.com/harmonyslaterofficial/



FOLLOW the Finding Harmony Podcast on Instagram: https://www.instagram.com/findingharmonypodcast/


FREE AUDIO GUIDE - Download your 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin

JOIN ANCIENT BREATHING 2.0 and Live Classes with Harmony: https://harmonyslater.com/ancient-breathing-2-0

Find your Spiritual Entrepreneur Archetype! Take the Quiz!

BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/
...more
View all episodesView all episodes
Download on the App Store

Finding Harmony PodcastBy Harmony Slater

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

65 ratings


More shows like Finding Harmony Podcast

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,270 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

568 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,247 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,444 Listeners

The goop Podcast by Goop, Inc. and Audacy

The goop Podcast

6,696 Listeners

Asana Kitchen Podcast by David Garrigues

Asana Kitchen Podcast

47 Listeners

Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

Eckhart Tolle: Essential Teachings

3,752 Listeners

Stillpoints: A Podcast with Scott Johnson by Scott Johnson

Stillpoints: A Podcast with Scott Johnson

29 Listeners

Escaping Samsara by Nathan Thompson & Evgeny Dziatko

Escaping Samsara

15 Listeners

Yoga Inspiration by Kino MacGregor

Yoga Inspiration

169 Listeners

Keen on Yoga Podcast by Adam Keen

Keen on Yoga Podcast

49 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

417 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,337 Listeners

Sounds of SAND by Science and Nonduality

Sounds of SAND

110 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners