Finding Harmony Podcast

Anita Cunha: Vegan Chef Extraordinaire!


Listen Later

May the universe never abuse food.

Breath is food;
the body eats food,
this body rests on breath.
Breath rests on the body;
Food is resting on food. The one who knows this
becomes rich in food and great in fame."
- Taittiriya Upanishad

Anita Cunha, our dear friend and beautiful Vegan Chef joins us today. She specializes in creating perfectly balanced Ayurvedic cuisine. We’re learning about her journey down the path of self-discovery through her love for spice and food. She has a beautiful book called, “VEGAN INDIA: My Love Affair With The Land Of Spice” in which she shares much of her story along with incredibly delicious recipes.

Anita believes it’s possible to gain esoteric knowledge of our body and mind through changing our eating habits. Flavors and smells have the power to bring transformation and change our consciousness. And today we’re hearing all about her love affair with India, how she learned Hindi, and eventually after traveling for several years, found herself working as the head chef at the Purple Valley Yoga Center in Goa.

In her view, language, culture, religion, and food are intimately linked together and it’s impossible not to touch all these aspects of a culture when we decide to be a part of it. We’re able to understand others through stepping into their lived experiences through food and culture.

Sign up to Join my FREE BREATHWORK Masterclass!

April 7 or April 8 - Learn more - harmonyslater.com/free-breathwork-masterclass

JUNE 1 - 12, 2023 - All-Inclusive Turkey Retreat!

GET DETAILS - harmonyslater.com/yoga-retreat-turkey


FIND OUT MORE ABOUT ANITA: WEBSITE I INSTAGRAM - chefanitacunha.com


A big heart of thanks to our friends, family, and students from around

the world, who’ve generously supported this podcast through your
comments, sharing, and financial donations. If you’ve enjoyed
today’s podcast, please consider supporting our future episodes by
making a  donation.

Every little bit goes a long way and we are immensely grateful for any and all of your support. ⁠    Make A Donation   ⁠- ⁠harmonyslater.com/donate⁠

Don’t forget to subscribe and leave a review!  ❤  Give us a 5★ rating!

Opening and closing music by Nick Evans from his album “for Morgan.” Listen to the entire album on Spotify ⁠Here⁠. Purchase your own copy ⁠Here⁠.



FIND Harmony online: https://harmonyslater.com/
Harmony on IG: https://www.instagram.com/harmonyslaterofficial/
Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/

FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

...more
View all episodesView all episodes
Download on the App Store

Finding Harmony PodcastBy Harmony Slater

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

72 ratings


More shows like Finding Harmony Podcast

View all
J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

571 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,932 Listeners

Insight Hour with Joseph Goldstein by Be Here Now Network

Insight Hour with Joseph Goldstein

960 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,256 Listeners

The Daily by The New York Times

The Daily

113,344 Listeners

From the Heart with Rachel Brathen by Rachel Brathen

From the Heart with Rachel Brathen

4,469 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,970 Listeners

the goop podcast by gwyneth paltrow

the goop podcast

6,731 Listeners

Yoga Inspiration by Kino MacGregor

Yoga Inspiration

169 Listeners

Keen on Yoga Podcast by Adam Keen

Keen on Yoga Podcast

49 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

13,085 Listeners

The Yogi Within Podcast by Jamie Henderson

The Yogi Within Podcast

0 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,574 Listeners

What Now? with Trevor Noah by Trevor Noah

What Now? with Trevor Noah

4,351 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,759 Listeners