Annabelle Brown, J's youngest daughter who just turned 7, joins the show to document a moment of time and share the wisdom of an unvarnished mind. They discuss the creation of imaginary worlds, life directions and passions, Annabelle's relationship with her sister, her perspective on the pandemic, whether being able to fly is better than invisibility, how the podcast is part of J's yoga, moving from Brooklyn and starting a new life, and the expressions of love, family, and friendship that make being human special.

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Check out J's other podcast… J. BROWN YOGA THOUGHTS.