This week, Ferne is joined by author, performance coach and trauma specialist Annalie Howling, alongside expert Psychotherapist, Anna Jackson. Annalie opens up about her troubled childhood, the pain of divorce, and the deep impact of shame - the subject of her powerful new book. Together, they unpack what shame really is, how it shapes our lives, and the strength it takes to break free and heal. Trigger Warning: This episode features discussions of sexual assault and sexual violence that may be distressing to some listeners.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This week, Ferne is joined by author, performance coach and trauma specialist Annalie Howling, alongside expert Psychotherapist, Anna Jackson. Annalie opens up about her troubled childhood, the pain of divorce, and the deep impact of shame - the subject of her powerful new book. Together, they unpack what shame really is, how it shapes our lives, and the strength it takes to break free and heal. Trigger Warning: This episode features discussions of sexual assault and sexual violence that may be distressing to some listeners. Hosted on Acast. See acast.com/privacy for more information.

This week, Ferne is joined by author, performance coach and trauma specialist Annalie Howling, alongside expert Psychotherapist, Anna Jackson. Annalie opens up about her troubled childhood, the pain of divorce, and the deep impact of shame - the subject of her powerful new book. Together, they unpack what shame really is, how it shapes our lives, and the strength it takes to break free and heal. Trigger Warning: This episode features discussions of sexual assault and sexual violence that may be distressing to some listeners. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Annalie Howling: Battling Shame and Finding Strength After Childhood Trauma

You might think you know Ferne McCann - the headlines, the red carpets, the reality TV dramas. But her real story? That’s been unfolding in the shadows. After seven years in therapy, Ferne has learned that healing is ongoing. And now, she’s inviting you to join her on that journey. Every Cloud is part chat show, part therapy session. Each week, Ferne is joined by world-class therapists and inspiring guests - from celebrities to experts - to unpack life’s toughest challenges: grief, gaslighting, imposter syndrome, resilience, and more. Together, they share storms, darkest clouds, and the silver linings that pulled them through. It’s raw, honest, and full of heart. A reminder that no matter what you’re facing, every story has a silver lining. ✨ Subscribe now and find yours. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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You might think you know Ferne McCann - the headlines, the red carpets, the reality TV dramas. But her real story? That’s been unfolding in the shadows. After seven years in therapy, Ferne has learned that healing is ongoing. And now, she’s inviting you to join her on that journey. Every Cloud is part chat show, part therapy session. Each week, Ferne is joined by world-class therapists and inspiring guests - from celebrities to experts - to unpack life’s toughest challenges: grief, gaslighting, imposter syndrome, resilience, and more. Together, they share storms, darkest clouds, and the silver linings that pulled them through. It’s raw, honest, and full of heart. A reminder that no matter what you’re facing, every story has a silver lining. ✨ Subscribe now and find yours. Hosted on Acast. See acast.com/privacy for more information.

You might think you know Ferne McCann - the headlines, the red carpets, the reality TV dramas. But her real story? That’s been unfolding in the shadows. After seven years in therapy, Ferne has learned that healing is ongoing. And now, she’s inviting you to join her on that journey. Every Cloud is part chat show, part therapy session. Each week, Ferne is joined by world-class therapists and inspiring guests - from celebrities to experts - to unpack life’s toughest challenges: grief, gaslighting, imposter syndrome, resilience, and more. Together, they share storms, darkest clouds, and the silver linings that pulled them through. It’s raw, honest, and full of heart. A reminder that no matter what you’re facing, every story has a silver lining. ✨ Subscribe now and find yours. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Annalie Howling: Battling Shame and Finding Strength After Childhood Trauma

Annalie Howling: Battling Shame and Finding Strength After Childhood Trauma

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