What happens when an Enneagram 9 stops overthinking and starts making decisions? Enneagram Nines have an incredible ability to see all sides of any given circumstance, but that commitment to find the best option consumes an enormous amount of mental energy and can leave them exhausted and stuck. However, when Nines learn to stop overthinking they can start spending more time on things that matter and that bring more peace, love and joy into their lives.

Today's guest, author Anne Bogel, gets to the heart of decision-making as an Enneagram Nine and shares what perfectionism-driven overthinking looks like and suggests a few disciplines that Nines can use to get out of analysis paralysis.

Anne Bogel is the author of Reading People and I'd Rather Be Reading and creator of the blog Modern Mrs. Darcy and the podcasts What Should I Read Next? and Óne Great Book. She's been featured in O, the Oprah Magazine, Real Simple, Bustle, Refinery, The Washington Post and more. Bogel's popular book lists and reading guides have established her as a tastemaker among readers, authors, and publishers. Her latest book, Don't Overthink It offers practical strategies on replacing negative thoughts with positive thought patterns that will make an immediate and lasting difference in how you deal with questions both big and small.