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Welcome to part 4 of my Adapted to Flee Famine Hypothesis series! The AFFH proposes that Anorexia symptoms are the result of three core adaptations that would have facilitated survival in times of famine. These three adaptations are: restriction, hyperactivity, and denial of starvation. In this episode, we’re going to be focusing on restriction! You'll learn:
💗 Join my newsletter to receive episode updates
🫶 Schedule a consultation call for 1-1 coaching here
🍩 Enroll in my course, Extremely Hungry to Completely Satisfied
Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS
📝 Check out the blog post of this episode (including sources)
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Welcome to part 4 of my Adapted to Flee Famine Hypothesis series! The AFFH proposes that Anorexia symptoms are the result of three core adaptations that would have facilitated survival in times of famine. These three adaptations are: restriction, hyperactivity, and denial of starvation. In this episode, we’re going to be focusing on restriction! You'll learn:
💗 Join my newsletter to receive episode updates
🫶 Schedule a consultation call for 1-1 coaching here
🍩 Enroll in my course, Extremely Hungry to Completely Satisfied
Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS
📝 Check out the blog post of this episode (including sources)
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