Hello! Welcome to 'Honey, are you happy?' a podcast dedicated to breaking down the mass amount of health and wellbeing bullsh*t and opening up authentic and challenging conversations in order to help you become your healthiest, happiest and most fulfilled self. I am your host, Joss, a psychology graduate, assistant psychologist and eating disorder ambassador for the UK's leading eating disorder charity. I have a wealth of experience in behaviour change, recovery, health interventions and research and coaching. In this short, but very sweet, episode 1, I explain why I decided to add to the mass pool of podcasts and my ethos in regards to online communities and advocacy work.

Stay happy and healthy.

@honeyareyouhappy

www.honeyareyouhappy.co.uk