GUT TALK with Jenna and Jill

ANSWERING YOUR QUESTIONS: What we are excited for in 2024, hitting protein goals, starting a health journey on a budget, body image talk, our #1 gut health tip, and so much more

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THE LAST EPISODE OF 2023 IS HERE (Part 4 of 4 of Wrapping Up the Year): You asked, we answered. We're ending the year with a juicy Q&A for ya! Topics include:

  • What our New Year's goals are
  • Our thoughts on seed cycling
  • Challenging the all or nothing black and white mindset
  • Jill's thoughts on getting botox
  • How we hit our protein goals
  • How to get started on a health journey while on a budget
  • We we do for a living outside of GUT TALK
  • What health trends we think will be big in 2024
  • Jenna's experience going from corporate life to health and wellness
  • Best advice for handling body image struggles
  • The #1 best thing we learned from this year about gut health 
  • & much more!


Episode sponsors:

Paleo Valley: Try out their beef sticks and high quality products (use code guttalk for 15% off)

LMNT: Use our link for a free LMNT sample pack with purchase

...more
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GUT TALK with Jenna and JillBy Jill and Jenna
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