Manifestation doesn’t have to feel woo, unrealistic, or reserved for “lucky” people. In this episode, we’re breaking down how to take control of your life using manifestation as a practical, empowering tool. Jenna opens up about her personal journey with anxiety, depression, and feeling stuck, and how learning to work with her subconscious helped her shift her life in real, tangible ways. She’s not an expert — just someone who watched manifestation work when nothing else did.
We explore why manifestation matters heading into 2026, how it actually works (subconscious mind, neuroplasticity, energy), and why it’s less about “getting things” and more about becoming the most aligned, confident, magnetic version of yourself.
✨ In This Episode, We Cover:
Why manifestation works (subconscious mind, neuroplasticity & energy)
Rewiring beliefs formed in childhood
Manifesting from your authentic self — not ego
The role of aligned action
Simple manifestation practices (journaling, visualization, vision boards)
Why nighttime visualization is so powerful
What to expect when manifestation starts working (clarity, ease, confidence, opportunities)
Resources & Links
📚 Books
Manifest – Roxie Nafousi
https://www.amazon.com/dp/0241539595
How to Manifest – Lacy Phillips
https://www.amazon.com/dp/0063037446
Activate Your Future Self – Mimi Bouchard
https://www.amazon.com/dp/0593544482
Breaking the Habit of Being Yourself – Dr. Joe Dispenza
https://www.amazon.com/dp/1401938094
👥 People to Follow
Roxie Nafousi – https://www.instagram.com/roxienafousi
Lacy Phillips – https://www.instagram.com/lacyphillips
Mimi Bouchard – https://www.instagram.com/mimibouchard
Gabby Bernstein – https://www.instagram.com/gabbybernstein
Hannah Eve – https://www.instagram.com/hannaheve
🎧 Podcasts
Expanded (To Be Magnetic)
https://tobemagnetic.com/expanded-podcast
Melissa Wood Health – Bringing Your Manifestations to Life with Lacy Phillips
https://podcasts.apple.com/us/podcast/melissa-wood-health/id1439762352
Joe Dispenza on The School of Greatness
https://lewishowes.com/podcast/joe-dispenza/
📱 Apps
Activations App – https://www.activations.com/