<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1190612/open_sms">Send us a text (Note: we are not able to respond but LOVE to hear from you!!)</a></p><p>Hello and welcome to the podcast. This week, I wanted to emphasize some of those feelings that get brought up when the new year comes around.  It can feel overwhelming - all the posts about goals, new you, or the extreme optimism. Maybe you're in those places, but maybe you're not. That's what I'm calling the "Anti-Resolution Party."  You may be in the middle of a really hard season or you may be drained from the holidays. Whatever may be preventing you from wanting to plan and vision cast and makes new goals, I'm here to tell you that's okay! <br/><br/>You can choose not to do that this year. Or you can choose to check in with yourself in a few weeks and rev-evaluate  where you are  mentally for these tasks. Just remember it's not about comparing or making it to some destination. Its about the daily life you lead and what's best for yourself and your special needs family.<br/><br/>And with that, welcome to 2023 and we're so glad you're part of this community.<br/><br/><br/></p><ul> <li><a href='https://www.kararyska.com/pathwaytopeace/'><b>Sign up for The Pathway to Peace Coaching Community Waitlist</b></a></li> <li> <a href='https://kara-ryska-coaching.kit.com/dd7f4ee1f4'><b>Get The Special Needs Mom Survival Pack free resource </b></a><b> </b><br/><br/><b>Connect with Kara, host of The Special Needs Mom Podcast:<br/></b>Instagram: <a href='https://www.instagram.com/Kararyska/'>https://www.instagram.com/thespecialneedsmompodcast/</a><br/>Website: <a href='https://www.kararyska.com/contact/'>https://www.kararyska.com/</a> </li> </ul> <p><br/></p>

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hello and welcome to the podcast. This week, I wanted to emphasize some of those feelings that get brought up when the new year comes around. It can feel overwhelming - all the posts about goals, new you, or the extreme optimism. Maybe you're in those places, but maybe you're not. That's what I'm calling the "Anti-Resolution Party." You may be in the middle of a really hard season or you may be drained from the holidays. Whatever may be preventing you from wanting to plan and vision cast and makes new goals, I'm here to tell you that's okay! You can choose not to do that this year. Or you can choose to check in with yourself in a few weeks and rev-evaluate where you are mentally for these tasks. Just remember it's not about comparing or making it to some destination. Its about the daily life you lead and what's best for yourself and your special needs family. And with that, welcome to 2023 and we're so glad you're part of this community. Sign up for The Pathway to Peace Coaching Community Waitlist Get The Special Needs Mom Survival Pack free resource Connect with Kara, host of The Special Needs Mom Podcast: Instagram: https://www.instagram.com/thespecialneedsmompodcast/ Website: https://www.kararyska.com/

<p><a href="https://www.buzzsprout.com/twilio/text_messages/1190612/open_sms" rel="noopener noreferrer">Send us a text (Note: we are not able to respond but LOVE to hear from you!!)</a></p><p>Hello and welcome to the podcast. This week, I wanted to emphasize some of those feelings that get brought up when the new year comes around.&nbsp; It can feel overwhelming - all the posts about goals, new you, or the extreme optimism. Maybe you're in those places, but maybe you're not. That's what I'm calling the "Anti-Resolution Party."&nbsp; You may be in the middle of a really hard season or you may be drained from the holidays. Whatever may be preventing you from wanting to plan and vision cast and makes new goals, I'm here to tell you that's okay! <br><br>You can choose not to do that this year. Or you can choose to check in with yourself in a few weeks and rev-evaluate&nbsp; where you are&nbsp; mentally for these tasks. Just remember it's not about comparing or making it to some destination. Its about the daily life you lead and what's best for yourself and your special needs family.<br><br>And with that, welcome to 2023 and we're so glad you're part of this community.<br><br><br></p><ul> <li><a href="https://www.kararyska.com/pathwaytopeace/" rel="noopener noreferrer"><b>Sign up for The Pathway to Peace Coaching Community Waitlist</b></a></li> <li> <a href="https://kara-ryska-coaching.kit.com/dd7f4ee1f4" rel="noopener noreferrer"><b>Get The Special Needs Mom Survival Pack free resource </b></a><b> </b><br><br><b>Connect with Kara, host of The Special Needs Mom Podcast:<br></b>Instagram: <a href="https://www.instagram.com/Kararyska/" rel="noopener noreferrer">https://www.instagram.com/thespecialneedsmompodcast/</a><br>Website: <a href="https://www.kararyska.com/contact/" rel="noopener noreferrer">https://www.kararyska.com/</a> </li> </ul> <p><br></p>

Anti-Resolution Party

<div>Think of this podcast as your very own special needs mom support group--except it's helpful and fun! You will leave with the hope that you can have a super happy life even when your life includes parenting a medically complex child or a child with something like autism and ADHD.</div><div>You likely didn't ask to be the parent of a disabled child or to live portions of your life in the hospital NICU or PICU. Your story is unique; it’s hard to find a place where you belong or where you don't feel so isolated and alone. Your child might have a rare disease, be undiagnosed or experience something that almost everybody has heard of like Downs syndrome yet the weird thing is that whether your child has an intellectual disability or physical disability, the experience as a mother is so similar. So regardless of your child’s disability, we can all find a home in this community.</div><div>You find yourself managing everybody else's needs; your child, their siblings, and all the guilt that you have about that. All this has you feeling overwhelmed, anxious, and dizzy---not knowing who to turn to or what to do next for help. This podcast is your lifeline, you’ll find encouragement and inspiration as we connect to other moms’ journeys. We’ll get practical and look at what it takes to stop feeling so stuck in your life.</div><div><strong>You know this podcast is for you if you find yourself googling:</strong></div><div>Overwhelmed special needs mom help</div><div>How to do self care as a special needs mom?</div><div>Dealing with anger as a special needs mom</div><div>How to manage special needs mom burnout and stress?</div><div>How do I deal with mom's guilt?</div><div>Help for myself as a special needs mom</div><div>How do I cope with a disabled child?</div><div>How do I manage the grief of my medically complex child?</div><div>How to keep from drowning as a caregiver</div><div>Support group for special needs mom or community for caregivers</div><div>I'm tired of taking care of my special needs child</div><div>Finding balance between my child’s needs and my own mamas needs</div><div>Respite and rest for special needs moms</div>

Health & Fitness

Mental Health

Education

Self-Improvement

Parenting

Kids & Family

Think of this podcast as your very own special needs mom support group--except it's helpful and fun! You will leave with the hope that you can have a super happy life even when your life includes parenting a medically complex child or a child with something like autism and ADHD.You likely didn't ask to be the parent of a disabled child or to live portions of your life in the hospital NICU or PICU. Your story is unique; it’s hard to find a place where you belong or where you don't feel so isolated and alone. Your child might have a rare disease, be undiagnosed or experience something that almost everybody has heard of like Downs syndrome yet the weird thing is that whether your child has an intellectual disability or physical disability, the experience as a mother is so similar. So regardless of your child’s disability, we can all find a home in this community.You find yourself managing everybody else's needs; your child, their siblings, and all the guilt that you have about that. All this has you feeling overwhelmed, anxious, and dizzy---not knowing who to turn to or what to do next for help. This podcast is your lifeline, you’ll find encouragement and inspiration as we connect to other moms’ journeys. We’ll get practical and look at what it takes to stop feeling so stuck in your life.You know this podcast is for you if you find yourself googling:Overwhelmed special needs mom helpHow to do self care as a special needs mom?Dealing with anger as a special needs momHow to manage special needs mom burnout and stress?How do I deal with mom's guilt?Help for myself as a special needs momHow do I cope with a disabled child?How do I manage the grief of my medically complex child?How to keep from drowning as a caregiverSupport group for special needs mom or community for caregiversI'm tired of taking care of my special needs childFinding balance between my child’s needs and my own mamas needsRespite and rest for special needs moms

Think of this podcast as your very own special needs mom support group--except it's helpful and fun! You will leave with the hope that you can have a super happy life even when your life includes parenting a medically complex child or a child with something like autism and ADHD.You likely didn't ask to be the parent of a disabled child or to live portions of your life in the hospital NICU or PICU. Your story is unique; it’s hard to find a place where you belong or where you don't feel so isolated and alone. Your child might have a rare disease, be undiagnosed or experience something that almost everybody has heard of like Downs syndrome yet the weird thing is that whether your child has an intellectual disability or physical disability, the experience as a mother is so similar. So regardless of your child’s disability, we can all find a home in this community.You find yourself managing everybody else's needs; your child, their siblings, and all the guilt that you have about that. All this has you feeling overwhelmed, anxious, and dizzy---not knowing who to turn to or what to do next for help. This podcast is your lifeline, you’ll find encouragement and inspiration as we connect to other moms’ journeys. We’ll get practical and look at what it takes to stop feeling so stuck in your life.<strong>You know this podcast is for you if you find yourself googling:</strong>Overwhelmed special needs mom helpHow to do self care as a special needs mom?Dealing with anger as a special needs momHow to manage special needs mom burnout and stress?How do I deal with mom's guilt?Help for myself as a special needs momHow do I cope with a disabled child?How do I manage the grief of my medically complex child?How to keep from drowning as a caregiverSupport group for special needs mom or community for caregiversI'm tired of taking care of my special needs childFinding balance between my child’s needs and my own mamas needsRespite and rest for special needs moms

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