Ep 90 is A MUST LISTEN for all parents. Have you ever wondered about how to support your child through anxious times? Or how to explain anxiety to your little one? We have answers for you!Episode 90 is a conversation with a leader in this field, Karen Young. Karen has worked extensively with children, teens and families. She began her career as a Psychologist before she founded ‘Hey Sigmund’, an internationally popular online resource that provides contemporary, research driven information on anxiety in children and adolescents. She regularly consults with schools, parenting groups and Government organisations providing practical guidance on how best to implement strategies and nurture the mindset to strengthen all young people against anxiety and build courage and resilience. Here is the link with more information about Karen Young from Hey Sigmund Karen has released three books, Hey Warrior, Hey Awesome and But We're Not Lions. Hey Warrior has sold over 100,000 copies and is now being translated into a number of languages. She really hopes Hey Warrior will promote a wider understanding of Anxiety in Children and help the Adults surrounding them.

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