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Anxiety Release: Quick 3 Minute Guided Meditation
Sometimes we only have a few minutes give ourselves to get grounded, reset and clear our minds. This meditation was created just for those moments. Enjoy a quick 3 minute guided meditation to release anxiety and find a moment of calm. Enjoy.
• CONNECT WITH ME •
WEBSITE https://www.breathepeople.com
INSTAGRAM https://www.instagram.com/breathepeople
EMAIL [email protected]
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By REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
4.9
2323 ratings
Sometimes we only have a few minutes give ourselves to get grounded, reset and clear our minds. This meditation was created just for those moments. Enjoy a quick 3 minute guided meditation to release anxiety and find a moment of calm. Enjoy.
• CONNECT WITH ME •
WEBSITE https://www.breathepeople.com
INSTAGRAM https://www.instagram.com/breathepeople
EMAIL [email protected]
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