We've reached the end of my 1st trimester! In this podcast I'm answering questions all about my first trimester of pregnancy, sharing the biggest surprises and what I'm looking forward to in the next trimester.

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea?⁠

Leave your feedback in this form:⁠ https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!

Even if you don't want to throw a gender reveal party (or if you do!) a lot of expecting parents are curious about their baby's s*x and if baby is a boy or girl. In this episode I dive into the different options parents have when it comes to finding out, what tests you can do and how my husband and I came to our decision.

PS: Guess if we're having a girl or boy in the poll on Spotify or by filling out my Google Form below!

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea?

⁠Leave your feedback in this form:⁠ https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!

In this week's episode, I'm breaking down what you can expect during your first few prenatal appointments, based on my experience working with a midwifery practice. Obviously experiences will vary, but I hope this sheds some light on the process in case you're nervous or just curious about what to expect (when you're expecting)!

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea?

⁠Leave your feedback in this form:⁠ https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!

As I near the end of my first trimester (!!), I'm going through a checklist of 25 things I was supposed to do. How many did I do, did I do them right and which ones do I still need to check off? If you're planning a pregnancy, look ahead to what's on your 1st trimester to-do list!

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea?

⁠Leave your feedback in this form:⁠ https://forms.gle/XyBgaf9JwgvcfH5p8

Inspired by https://www.geisinger.org/patient-care/conditions-treatments-specialty/trimester-to-do-checklist & https://www.babycentre.co.uk/a1051123/first-trimester-your-essential-pregnancy-to-do-list

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!

I've done a few episodes on the best ways to announce a pregnancy and the best time to announce...but that was all theoretical. What actually happened when it was our turn to share our pregnancy news?

In this episode, I'm sharing how we told our closest loved ones our news, if my expectations matched up with reality, some of the odd feelings I was left with, and my tips for when you get to make your announcement!

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea?⁠

Leave your feedback in this form:⁠ https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!

When it comes to choosing care during your pregnancy, the options (at least where I live) are midwife, OB (obstetrician) or family doctor. So which to choose?

In this episode, I explain how I came to choose a midwife, why I like the midwifery model of care and how my first appointment at my midwife clinic went. I also dispel some common myths about midwives!

Ultimately, you should choose a healthcare practitioner who makes you feel safe and comfortable. I hope this episode helps if you're considering a midwife!

PS: I'm collecting questions for my 1st trimester recap episode! Have a q for me or my partner? Leave it in the Google Form below!

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea?

Leave your feedback in this form:⁠ https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!

What is a dating scan? When do you have your first pregnancy ultrasound? Will you hear baby's heartbeat and go home with adorable sonogram photos?

In this episode, I'm filling you in on my experience going for two dating ultrasound scans. While every clinic/office is different, I hope this episode will help you understand what to expect for your own scan!

PS: I'm collecting questions for my 1st trimester recap episode! Have a q for me or my partner? Leave it in the Google Form below!

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea?

⁠Leave your feedback in this form:⁠ https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!

If you've spent any amount of time TTC-ing or in the fertility game, you're likely familiar with early pregnancy symptoms. You've probably spent a lot of time in the mirror examining if your boobs got any bigger or wondering if that twinge was a cramp or something else.

I spent years doing that and now that I'm pregnant (eek!), I thought it'd be fun to go through a list of common early pregnancy symptoms and see which ones I actually experienced. Find out if constipation, spotting and acne really happen, plus what the deal is with morning sickness!

Reference: https://www.medparkhospital.com/en-US/lifestyles/symptoms-of-pregnancy

PS: I'm collecting questions for my 1st trimester recap episode! Have a q for me or my partner? Leave it in the Google Form below!

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea?⁠

Leave your feedback in this form:⁠ https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!

After receiving so many lovely comments from you about my recent pregnancy announcement, I had to jump in with a quick episode to say THANK YOU!

I am seriously so blown away by this awesome little community and appreciate you all being on this journey with me. Back on Wednesday with a new episode!

They say that parents never stop worrying but I say that worry starts well before you're a parent. But what do we actually do with all of this worry? How do we stop it from taking over if there's always something to worry about?

Plus, now that I'm into a new phase of my baby journey, I'm talking about upcoming changes to the podcast. Tune in for my announcement and then fill out the Google Form below (or Spotify question box) with your thoughts!

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea?⁠

Leave your feedback in this form:⁠ https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!