Let's all agree to STOP saying these 7 things to people who are trying to conceive (TTC) or grow their family. Plus, find out what you should be saying instead!

And if you're trying to get pregnant, facing infertility or other challenges in growing your family, I hope you never have to hear these 7 things again!

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea? Leave me a voice memo! Record yours here: https://anchor.fm/anyquestionspregnancy/message

Prefer to leave your feedback/episode suggestions in writing? Fill out this form: https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!

Last episode I talked all about the things you can do to prepare for your TTC journey before you actually start trying. But how do you know when the right time is to start trying to conceive? Of course, there will never be a 100% perfect time to be pregnant and have a baby but I'm sharing some signs that you may want to look out for before you start. Plus, I'll share tips for what to do if you know logically it's not the right time for a baby, but your heart wants one anyway!

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea? Leave me a voice memo! Record yours here: https://anchor.fm/anyquestionspregnancy/message

Prefer to leave your feedback/episode suggestions in writing? Fill out this form: https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!

If you're just starting your TTC journey or will be starting it soon and want to get ready, this is the episode for you! I go over the different ways you can prep and plan for conception, boost fertility and put yourself in a better mindset for pregnancy. Hint: It's not about dieting and reading all the baby books!

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea? Leave me a voice memo! Record yours here: https://anchor.fm/anyquestionspregnancy/message

Prefer to leave your feedback/episode suggestions in writing? Fill out this form: https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!

When is the best time to announce a pregnancy? Old logic says you have to wait until you're 12 weeks pregnant. But why? Or should you wait until you're out of the first trimester or until you're showing? Or why wait at all? Can't you just livestream taking your pregnancy test during the TWW? In this episode I go through the commons answers for when you should announce that you're expecting, the pros and cons of each, what we're planning to do, and why only you can decide on the right answer!

Resources mentioned:

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea? Leave me a voice memo! Record yours here: https://anchor.fm/anyquestionspregnancy/message

Prefer to leave your feedback/episode suggestions in writing? Fill out this form: https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!

Sometimes the hardest part about TTC (trying to conceive) is figuring out when to do something. And the big when is when to stop trying to conceive naturally and seek medical support or look at another avenue for growing your family. For people who are trying, this limbo time of trying to decide not only when but also what the next step will be is stressful! Listen in as I discuss some factors that may contribute to when you want to take the next step and decide on the right timing for you. 

PS: I also mention the idea of having a subscriber edition of Any Questions! Would you be interested in that? Fill out my contact form below to let me know if you'd like to become a subscriber and what kind of content you'd want to see! 

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea? Leave me a voice memo! Record yours here: https://anchor.fm/anyquestionspregnancy/message

Prefer to leave your feedback/episode suggestions in writing? Fill out this form: https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!

Anyone who has been through a TWW (two week wait) in the throws of TTC (trying to conceive) knows how emotional and anxiety-inducing it is to take a pregnancy test. But why do we keep thinking they'll be negative if we want them to be positive? Why do we get our hopes up every time? How do we stop reading into every symptom? And what is actually the best way to take a pregnancy test and not feel crushed each time? 

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea? Leave me a voice memo! Record yours here: https://anchor.fm/anyquestionspregnancy/message

Prefer to leave your feedback/episode suggestions in writing? Fill out this form: https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!

When you're TTC or dealing with infertility, it can feel like everyone on social media is pregnant and everyone you see on the street has a baby. But when it's your best friend, it's a whole different ball game! What do you do when your closest friend or family member announces a pregnancy? How do you handle all the emotions, protect your peace and still be a supportive friend? Plus, an emotional intro on my challenges with the fertility testing system! 

PS: We've made it to episode #50! 

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea? Leave me a voice memo! Record yours here: https://anchor.fm/anyquestionspregnancy/message

Prefer to leave your feedback/episode suggestions in writing? Fill out this form: https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!

This week we're tackling: How much does timing matter when you're trying to conceive? While most of us know there are only a few days each cycle when you can conceive, what happens if your days change each cycle or you don't know your days (thanks PCOS!)? What happens if you're not available or don't have the drive or desire during those days? And how do you get over the guilt and shame of missing the right time? Plus, when should you start trying for a baby and when is it time to get some help? 

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea? Leave me a voice memo! Record yours here: https://anchor.fm/anyquestionspregnancy/message

Prefer to leave your feedback/episode suggestions in writing? Fill out this form: https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!

In today's episode we're talking all about prenatal vitamins! Do you need to take them and when should you start? What's the difference between folate and folic acid? Do you need iron or Omega 3s? And what difference do prenatals really make when it comes to conception and fertility? Let's dive in! 

Resources: 

https://www.healthline.com/nutrition/folic-acid-vs-folate

https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/prenatal-vitamins/art-20046945

https://podcasts.apple.com/ph/podcast/vitamins-are-mostly-pointless/id1633515294?i=1000575311954

https://www.amazon.ca/gp/product/B06W9LMH2X/ref=ox_sc_act_title_2

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea? Leave me a voice memo! Record yours here: https://anchor.fm/anyquestionspregnancy/message

Prefer to leave your feedback/episode suggestions in writing? Fill out this form: https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!

Worried about travelling when you're TTC (trying to conceive) or when pregnant? What risks do pregnant travellers need to know about? Is Zika a concern? Is it worth travelling if you might miss your ovulation window? I dive into all of these travel while pregnant and travel while TTC questions in this episode. Bottom line: Dive into the data, assess your own risk level, and make the best decision for you while remembering that you don't have to put your life on hold just because you're pregnant or trying to become pregnant! 

Resource mentioned: CDC Zika Map

Want to share your pregnancy or TTC journey? Have feedback for the podcast? Have an episode idea? Leave me a voice memo! Record yours here: https://anchor.fm/anyquestionspregnancy/message

Prefer to leave your feedback/episode suggestions in writing? Fill out this form: https://forms.gle/XyBgaf9JwgvcfH5p8

Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!