How often do you have moments where you feel like you’re trying to juggle it all – motherhood, work, friends – and failing? You look around and see other people seemingly doing a great job, totally nailing life! Well, this is the Supermum Myth and author Anya Hayes reckons while we all have Supermum moments in life, no one actually is a supermum.

I’m so pleased to have mum of two and maternal wellness champion, Anya on this episode of the podcast – she’s a real breath of fresh air and has lots of nuggets of wisdom about how to navigate motherhood without beating ourselves up too much.

Anya’s book – The Supermum Myth – is available in all good bookshops and Amazon and you can follow her on Instagram and Twitter.

Music: Epidemic Sound

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