[video available on spotify] i adore routine, even when i’m on vacation. some might say that defeats the purpose. but today i’m going to share with you my vacation routine.

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[video available on Spotify] when i was younger i wasn’t very thoughtful or intentional about my relationships. now, i’m starting to develop a firmer grasp on the point of relationships, and how they should be catalysts for growth.

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[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is relationships, and more specifically, when it’s time to move on from one.

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[video available on spotify] it’s a biological instinct to care about what we look like. however, i feel like since the inception of social media, our collective obsession with our appearance has steadily increased to the point that it’s peaking in a way that i don’t think anyone could’ve anticipated.

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[video available on spotify] it’s safe to say that doom scrolling is a pretty universal experience, and it makes us feel like shit. today i’m going to be giving you some inspiration for how to pivot when you want to doom scroll.

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[video available on spotify] i have a creative job - creating podcast episodes, making youtube videos and coming up with ideas for my coffee company. since i started my career, i’ve had to learn how to stay in a creative mindset and not burn out. today i’m sharing all the things i do to maximize my creativity.

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[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is the unfortunate reality that not everyone is going to like you.

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[video available on spotify] a few months ago i made an episode about my favorite songs of all time. conversations about music can be complicated, but nothing bad happened, so i feel ready to talk about music some more. today, i’m sharing my favorite albums of all time. Listen to my playlist here: https://open.spotify.com/playlist/5C6H9YJjkiRyF44940N0Ff?si=9679dba99a2b4a77

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[video available on spotify] i got into my first real relationship when i was 17, and since then i’ve been dating pretty consistently. so today i’m going to share all the underestimated relationship red flags i’ve learned over the years.

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[video available on spotify] today we’re keeping it simple. i’m going to be sharing with you some of the things that have recently been bringing me joy.

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