The past year, I feel as though I have gone through a metamorphosis. The underlying factor? Goals!

I've been an OCD planner and extremely goal-oriented; and I've also gone years without making them. Fear drove both of those phases for me. I've learned better how to use goals without them using me.

In today's podcast, I speak about the power of goals, some stories of progress with my goals this year, and THREE TIPS on how to make your goals work for YOU, rather than the other way around. 

This is an informal podcast, and you even get lots of sound effects from my 20 month old who was munching way on crackers, drawing (loudly, somehow), and playing with trains. I hope you enjoy it!

Show Notes

More on Do Something

Monica's Live List for 2017 and 30 Before 30

Monica's posts on swimming: here and here

Monica's other posts on goals: here, here, here, and here

The planner referenced

Podcast with Heather Fujikawa, mentioned

Podcast with Meg Miles, mentioned

Another goal-centered podcast with Jaimee Davis

More Podcasts

Monica's Facebook and Instagram profiles

Contact Monica

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