“My only approach is to love and strengthen all women, no matter what kind of birth they want to have.”

Laura Dugovic had prepared for a meditative birth with her first child, but what she experienced was gritty, loud, sweaty . . . and still completely transformative. 

Laura is a doula and birth educator, but one who strives to help ALL women feel empowered to face birth with an attitude of a rockstar, regardless of what method they feel best suits them and their needs.

In today's episode, Laura works with our host--Monica--in a smaller version of what she does with her clients in a typical session. She talks Monica through her deep-seated fears of birth and teaches her how to manage her thoughts so she is better prepared to face the upcoming birth of her fourth child.  

Show Notes:

Laura's Website and Instagram

Last week's episode on goals with Mandie Sherman

Monica's Facebook and Instagram

Monat Natural, Anti-Aging Hair Care: Contact Monica to learn more, OR research via her Monat Instagram and website

Related: Monica's views on Sponsorship and WHY she's partnering with Monat

Fabletics! Get 2 leggings for $24 when you become a VIP member (they're the besssssst!) (Affiliate link)

Free Audiobook through Audible! (Affiliate link)

Contact Monica

More Podcasts from About Progress

Song Credit: "Sweet Promise" and "Tonight" by Nicolai Heidlas

Learn more about your ad choices. Visit megaphone.fm/adchoices