About Progress

AP 724: Reprogram Your Self-Image: How Visualization Can Upgrade Your Confidence + Create Lasting Change || with Mimi Bouchard


Listen Later

Thank you to Activations for sponsoring this episode and providing listeners with an exclusive, limited-time offer now at activations.com/progress a 14-day free trial + 61% off the yearly Activations membership, all with a generous money-back guarantee.

There is a tool that activates our personal growth, and it’s not exactly a secret: visualization. While elites in their respective fields, from athletes to musicians to business people, have used this tool for years to increase their progress and performance, us everyday folks can also unlock the power of visualization to transform our lives. In this inspiring episode of About Progress, host Monica Packer sits down with Mimi Bouchard, founder of the Activations app, to explore how visualization can help you reprogram your self-image, break free from shame-driven beliefs, and embody your future self—no quiet and still meditation required. Mimi shares her personal journey from feeling stuck and insecure to now helping over 100,000 people–most of whom are women–make real, lasting change by utilizing her personal development guided audio. Discover practical strategies for habit stacking, overcoming perfectionism, and developing a “bounce back” mindset, plus an exclusive offer for listeners to try Activations for free. If you’re ready to stop waiting for the perfect moment and start living as the person you’re meant to be, this episode is your roadmap to making change doable, energizing, and even fun. 

Please head to activations.com/progress to secure a special offer of a 14-day free trial + 61% off the yearly Activations membership! Be sure to go to the site to do so.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

About ProgressBy Cloud10

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,283 ratings


More shows like About Progress

View all
Better Than Happy by Jody Moore

Better Than Happy

5,671 Listeners

BYU Speeches by BYU Speeches

BYU Speeches

1,503 Listeners

3 in 30 Takeaways for Moms by Cloud10

3 in 30 Takeaways for Moms

2,316 Listeners

Faith Matters by Faith Matters Foundation

Faith Matters

1,758 Listeners

All In by LDS Living

All In

6,482 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

923 Listeners

The Lisa Show by BYUradio

The Lisa Show

421 Listeners

Conversations with Dr. Jennifer by Dr. Jennifer Finlayson-Fife

Conversations with Dr. Jennifer

1,065 Listeners

Don't Miss This Study by Emily Freeman & David Butler

Don't Miss This Study

3,688 Listeners

Church News by Church News

Church News

930 Listeners

followHIM by Hank Smith & John Bytheway

followHIM

11,026 Listeners

Come Back Podcast by Ashly Stone

Come Back Podcast

1,584 Listeners

Magnify by LDS Living

Magnify

459 Listeners

Inklings with Emily Belle Freeman by Emily Belle Freeman

Inklings with Emily Belle Freeman

729 Listeners

The Lizzy Jensen Show by Lizzy Jensen

The Lizzy Jensen Show

197 Listeners