About Progress

AP 724: Reprogram Your Self-Image: How Visualization Can Upgrade Your Confidence + Create Lasting Change || with Mimi Bouchard


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Thank you to Activations for sponsoring this episode and providing listeners with an exclusive, limited-time offer now at activations.com/progress a 14-day free trial + 61% off the yearly Activations membership, all with a generous money-back guarantee.

There is a tool that activates our personal growth, and it’s not exactly a secret: visualization. While elites in their respective fields, from athletes to musicians to business people, have used this tool for years to increase their progress and performance, us everyday folks can also unlock the power of visualization to transform our lives. In this inspiring episode of About Progress, host Monica Packer sits down with Mimi Bouchard, founder of the Activations app, to explore how visualization can help you reprogram your self-image, break free from shame-driven beliefs, and embody your future self—no quiet and still meditation required. Mimi shares her personal journey from feeling stuck and insecure to now helping over 100,000 people–most of whom are women–make real, lasting change by utilizing her personal development guided audio. Discover practical strategies for habit stacking, overcoming perfectionism, and developing a “bounce back” mindset, plus an exclusive offer for listeners to try Activations for free. If you’re ready to stop waiting for the perfect moment and start living as the person you’re meant to be, this episode is your roadmap to making change doable, energizing, and even fun. 

Please head to activations.com/progress to secure a special offer of a 14-day free trial + 61% off the yearly Activations membership! Be sure to go to the site to do so.

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