Free Outside

Appalachian Trail FKT, The WURL, and Catching up on Records

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In this episode of the Free Outside Show, I discuss the recent achievements in the world of Fastest Known Times (FKTs), particularly highlighting Tara Dower's record on the Appalachian Trail. I reflect on the evolution of FKTs, the importance of community support, and how records are often built upon the efforts of previous athletes. I also share personal updates, including his recent stage race experience and future goals in the realm of endurance sports.

takeaways

  • Tara Dower set the fastest time ever on the Appalachian Trail.
  • FKTs are built on the achievements of previous athletes.
  • Good preparation and support are key to setting records.
  • The number of FKTs is increasing, with many routes available.
  • Women have set competitive records in endurance sports.
  • Records often inspire others to push their limits.
  • Community support plays a crucial role in achieving FKTs.
  • Personal experiences shape the understanding of trail records.
  • The evolution of FKTs reflects the growth of the sport.
  • Setting a record creates a new benchmark for others.

    • Sound Bites

    • "Anything is possible with good preparation."
    • "All these are on the shoulders of giants."
    • "Records will continue to go down."

      • Chapters

      00:00 Celebrating Recent FKT Achievements

      10:04 Exploring the Evolution of FKTs

      15:51 Personal Updates and Future Goals

      ...more
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      Free OutsideBy Jeff Garmire
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