Mindfulness Mode

Architecting Your Lifestyle; Travis Fox

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Contact Info
  • Company: Architects of Being Online Learning Academy
  • Website: architecting360.com
  • Book: Architect That by Travis Fox
    • Most Influential Person
    • His autistic son, taught me to be present at everything
    Effect on Emotions
    • “My emotions have affected my mindfulness. Being emotionally present and aware has changed my mindfulness.”
    Thoughts on Breathing
    • “It keeps my body moving and my mind focused.”
    Suggested Resources
    • Book: Architect That by Travis Fox
  • Book: Feel the Fear and Do It Anyway
  • App: n/a
    • Bullying Story
    • “Yes. You're the new kid, you get picked on, you get measured but there are also times where I fought back.”
  • “I'm also an autistic parent which has been the greatest lesson in my life about judgment.”
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