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Are there natural sweeteners that won’t raise my blood sugar?
Natural sweetener alternatives like stevia, yacón syrup, monk fruit, and allulose are common in sugar-free foods, but are they healthy? Here's what we know.
Author: Jessica Migala
Link to Blog: https://www.levelshealth.com/blog/natural-sweeteners-healthy-blood-sugar
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7575 ratings
Natural sweetener alternatives like stevia, yacón syrup, monk fruit, and allulose are common in sugar-free foods, but are they healthy? Here's what we know.
Author: Jessica Migala
Link to Blog: https://www.levelshealth.com/blog/natural-sweeteners-healthy-blood-sugar
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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