Have you ever felt like you're just not enough? This feeling, believe it or not, often stems from our childhood. It’s all about the love we did or didn’t get – from our parents, friends, siblings.

Think about those times when attention, nurturing, and even simple conversations were rare. And how often were you told, “Be quiet. Speak only when you're spoken to”? It's like we were packed into an invisible box and told to stay there, silent.

This absence of love and voice leaves us feeling insecure. We end up craving validation from others, almost like a seal of approval that says, 'Yes, you’re good enough!' It's as if every 'thanks' or 'good job' from someone else is a tiny band-aid on a much deeper wound.

But here’s the catch – true transformation starts with looking back at your childhood. It's hard but necessary.

In one of the previous episodes, I said, 'You're an adult, but inside, you might still be that child.' Yes, we grow up, our bodies get bigger, but what about our emotions, our confidence, our inner power? If these don't mature, we're just grown-ups with unhealed childhood scars.

Ignoring our past, thinking it's just 'the past,' doesn’t cut it. It's there, in your head, living rent-free. To truly move forward, you need to face it, show it some love. When you start to love yourself, really fight for it, that’s when the healing starts.

So, are you ready to step out of that invisible box?

Join me in this week’s episode, where I'll explore how healing from within helps you live in greatness, not fear. Let’s unpack those childhood boxes together and find our true selves.

It’s going to be a journey, but trust me – it’s one worth taking.

Let’s dive in!

Key Takeaways:

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BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE⁠