You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA

If you do something that hurts someone's feelings, but you didn't mean too, do you need to apologise? 

Flex and Froomie share their thoughts! 

We love chit chatting, so whatever we can't say on air, we put here, In our catchup podcast! Every weekday we bring you a replay of our show and an extended segment just for the podcast (like this one!). 

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