Dr. Jason Selk, author of RELENTLESS SOLUTION FOCUS, is one of the nation’s premier performance coaches, has worked with business titans and superstar athletes. As Director of Mental Training for the St. Louis Cardinals, he was with the team during both the 2006 and 2011 World Series. Dr. Selk, who earned a Doctorate in counseling and sport psychology at the University of Missouri, is the bestselling author of Executive Toughness, 10-Minute Toughness, Organize Tomorrow Today, and Lead Any Team to Win.

To visit Dr. Selk's Instagram 

To visit Dr. Selk's YouTube

To visit Jason Selk's Website

To join LEVEL UP app 

To purchase 10 Minute Toughness

For questions about today's podcast you can contact Amy Stuttle at [email protected]

This podcast is not medical advice.