Are you stuck in quasi-recovery? In today’s episode, Emily discusses why it’s impossible to not be in this stage of recovery for a period of time, but how it is important to navigate it, and come out the other side. You deserve a full recovery, and in this episode, Emily will guide you to that.

Are You Stuck In Quasi-Recovery?| ED Recovery

Self-soothe with Emily. Let yourself heal and let go of your eating disorder, and choose self-compassion and self-kindness. Target your triggers and unlearn unhealthy coping mechanisms. Let this podcast guide you to a life free of your eating disorder.

socials:
instagram: emsinrecovery + emilydonoher
tiktok: emsloveletterz 
email: eatittobeatitpodcast@gmail.com

Health & Fitness

Mental Health

Self-soothe with Emily. Let yourself heal and let go of your eating disorder, and choose self-compassion and self-kindness. Target your triggers and unlearn unhealthy coping mechanisms. Let this podcast guide you to a life free of your eating disorder. socials: instagram: emsinrecovery + emilydonoher tiktok: emsloveletterz email: eatittobeatitpodcast@gmail.com

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Are You Stuck In Quasi-Recovery?| ED Recovery

Are You Stuck In Quasi-Recovery?| ED Recovery

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