Fit Womens Weekly Podcast

Are You Training Or Are You Working Out? There Is A Difference!


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Ignite 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/

There are times to train and there are even more times to just workout.

Did you know the offseason for football is 6-7 months? That means professional NFL players only train half the year! Why?

Let's break it down.

Let's Connect:

IG: https://www.instagram.com/kindalboylefitness/

Email: [email protected]

YT: https://www.youtube.com/@Fit-Womens-Weekly

TT: https://www.tiktok.com/@trainerkindal

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Fit Womens Weekly PodcastBy Kindal Boyle

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