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Are You Training Or Are You Working Out? There Is A Difference!
Ignite 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/
There are times to train and there are even more times to just workout.
Did you know the offseason for football is 6-7 months? That means professional NFL players only train half the year! Why?
Let's break it down.
Let's Connect:
IG: https://www.instagram.com/kindalboylefitness/
Email: [email protected]
YT: https://www.youtube.com/@Fit-Womens-Weekly
TT: https://www.tiktok.com/@trainerkindal
View all episodes
By Kindal Boyle
4.5
270270 ratings
Ignite 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/
There are times to train and there are even more times to just workout.
Did you know the offseason for football is 6-7 months? That means professional NFL players only train half the year! Why?
Let's break it down.
Let's Connect:
IG: https://www.instagram.com/kindalboylefitness/
Email: [email protected]
YT: https://www.youtube.com/@Fit-Womens-Weekly
TT: https://www.tiktok.com/@trainerkindal
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