This week on Courageous Wellness we sit down with Arielle of The Blonde Files! We get REAL as we discuss Arielle's journey in health and wellness. In this episode we also talk all things The Gut Microbiome, how she found a fitness and eating plan that works for her, and what it is like to run a lifestyle blog! Arielle is so honest, authentic, and strong --  prepare to be majorly inspired by her courageous story!

To learn more about Arielle visit www.theblondefiles.com and find her on instagram @theblondefiless

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