Finding Harmony Podcast

Ashtangorexia Nervosa


Listen Later

Bibi Lorenzetti is (obvious to anyone who meets her) a star. We are absolutely delighted to have her on the podcast. But one thing you will find, as Madonna put it, when you are a star there is probably something wrong with you. And, like Russell and Harmony, Bibi shares body dysmorphia and has suffered with anorexia nervosa. The urgency to “progress” at the physical side of the yoga practice, often comes at the expense of one’s health, which is traced more deeply to an old feeling of insecurity. We talk about these issues, as well as the lengths we have gone to combat this insidious genetic disease, and how we have found healing from it as well.

Bibi discusses her transient childhood, arriving in Houston from Italy, with zero English language as a 10 year old. This was followed by a move to Spain as a 16 year old, where her body blossomed and her anorexia exploded. Eventually, after many years, she settled into a place of health and healing through her relationship to Barbara Verrochi and Kristen Leigh at the Yoga Shala in NY, where she dedicated herself to the practice of Ashtanga yoga.

Bibi, very honestly discusses how even at the height of her powers in the Ashtanga yoga practice, while finishing Third Series, the dreaded "Ashtangorexia" continued to haunt her as she contemplated having a child. It never really fully disappears… but we can learn to see it for what it is, a negative thought pattern.

Her decision to mindfully and consciously sacrifice herself to motherhood is an inspiration. And all of the lessons and awakenings that have come from allowing this new transformation to organically unfold has truly been a gift beyond anything she could have imagined.

Bibi Lorenzetti is a Level 2 Authorized Ashtanga Yoga Teacher & Holistic Health Coach. She received her blessing to teach Ashtanga Yoga in 2014, from the KPJAYI Institute in Mysore, India, where she has had the honor of assisting R. Sharath Jois multiple times over the years. She taught at the Shala Yoga House in New York City for over 6 years and is now the owner of her own Shala in Newburgh, NY: Ashtanga Yoga Newburgh (AYNBNY).

Bibi has been featured in Glamour Magazine, and in the Netflix Michael O'Neill documentary 'On Yoga: The Architecture of Peace.'

LEARN MORE ABOUT BIBI:

PERSONAL WEBSITE I INSTAGRAM I ASHTANGA YOGA NEWBURGH

Join us for our online AUTUMN YOGA RETREAT October 2-4. Where I will be joined by Russell Case, Lara Land and Thimo Wittich.

Don’t forget to subscribe and leave a review! ❤ And give us a 5★ rating!

We love to read and respond to your comments - So drop us a note in the comments below and give us a shout-out on IG!

Opening and closing music compliments of my dear friend teaching Ashtanga yoga in Eindhoven, Nick Evans, with his band “dawnSong” from the album “for Morgan.” Listen to the entire album on Spotify - Simply Click Here.

To purchase your own copy - Click Here.


FIND Harmony online: https://harmonyslater.com/
Harmony on IG: https://www.instagram.com/harmonyslaterofficial/
Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/

FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

...more
View all episodesView all episodes
Download on the App Store

Finding Harmony PodcastBy Harmony Slater

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

72 ratings


More shows like Finding Harmony Podcast

View all
J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

571 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,887 Listeners

Insight Hour with Joseph Goldstein by Be Here Now Network

Insight Hour with Joseph Goldstein

951 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,257 Listeners

The Daily by The New York Times

The Daily

112,909 Listeners

From the Heart with Rachel Brathen by Rachel Brathen

From the Heart with Rachel Brathen

4,472 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,912 Listeners

the goop podcast by gwyneth paltrow

the goop podcast

6,699 Listeners

Yoga Inspiration by Kino MacGregor

Yoga Inspiration

169 Listeners

Keen on Yoga Podcast by Adam Keen

Keen on Yoga Podcast

48 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

13,070 Listeners

The Yogi Within Podcast by Jamie Henderson

The Yogi Within Podcast

0 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,508 Listeners

What Now? with Trevor Noah by Trevor Noah

What Now? with Trevor Noah

4,320 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,756 Listeners