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Ask the Expert: Scott Harrison - Strength training and nutrition as we age (Episode 40)
In this episode, Louise and Michelle chat to The Six Pack Revolution Founder Scott Harrison about the importance of strength training and nutrition as we age, and he gives us some tips about how to get started, and getting into a routine.
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By Michelle Mortimer and Louise HumphreyIn this episode, Louise and Michelle chat to The Six Pack Revolution Founder Scott Harrison about the importance of strength training and nutrition as we age, and he gives us some tips about how to get started, and getting into a routine.
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