Catching up this month on Ask the YTs and answering listener questions. The tribe is growing and we are taking our offerings to the next level in order to serve this community to its highest good. We appreciate you all continually pushing us to step up and with that, we talk today about our new High Vibe Retreats and the launch of the Mindful Living for the Modern World: 21-Day Challenge which is open for registration now. We dive into a few listener questions about transition stories from our years in triathlon as well as how to prepare for a 50k run.

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