YogiTriathlete Podcast

Ask the YTs on Upleveling at the Ultra Distance


Listen Later

The unknown is what scares most of us out of having an experience. But what if we adopted a new mindset about what lies in the abyss? One that is full of excitement about the possibilities that exists in the unknown. One that is sewn from the fertile ground of freedom that defies the needs of certainty demanded by the mind. And one that allows us to grow closer to the person we seek to be from deep within.
How would that change your life?
As we hear today from someone (me) who has made it her life's purpose to seek the unknown and get to the other side of fear, I can tell you that it allows in great amounts of joy and gratitude. As humans, we are here to pass through experiences in our lives with courage. We are on this earth for a limited time and to not live my fullest expression is the ultimate case of FOMO (Fear of Missing Out).
There is an expansive relationship with life that patiently waits for each one of us. It requires letting go, surrender and a shit ton of bravery. These qualities are available to every single one of us and once you walk far enough down this path you realize, there's no other way to live. It is our Divine Right to get to the other side of fear, to make our challenges our strengths and to regain ownership of our minds.
Today's episode is a little glimpse into how I have taken this into my racing and how a meditative practice has changed me on a cellular level. It's such an incredible honor to be the host of this show, to entertain your questions, to receive your support and to show up every single week to share the unique journeys of others. With deep gratitude and thanks, I give you our latest offering from the YTP.
...more
View all episodesView all episodes
Download on the App Store

YogiTriathlete PodcastBy Jess & BJ Gumkowski

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

90 ratings


More shows like YogiTriathlete Podcast

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,896 Listeners

Crushing Iron Triathlon Podcast by Crushing Iron

Crushing Iron Triathlon Podcast

714 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,415 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

593 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,913 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,320 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

780 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,356 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,884 Listeners

Awake Athlete Podcast by Jess Gumkowski

Awake Athlete Podcast

26 Listeners

Professional Triathlon News by Professional Triathlon News

Professional Triathlon News

184 Listeners

Singletrack by Finn Melanson

Singletrack

964 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,423 Listeners

The Triathlon Hour by Jack Kelly

The Triathlon Hour

153 Listeners

That Triathlon Life Podcast by That Triathlon Life

That Triathlon Life Podcast

557 Listeners