Full Blog Post & Show Notes: http://bit.ly/1XtznCY

This will be a regular series where we reply to listener questions on everything YogiTriathlete - mindfulness, yoga, triathlon, running, nutrition and life in general. There are no limits or boundaries. Simply reach out to us on Facebook, Instagram, Twitter or through this website to let us know what's been hanging on your mind. Fire away! We're here to share, serve and support the YT community.

We kick off this first installment with an update on how we're doing with the process of ridding ourselves of our material belongings. I share a heartfelt email from a fellow YT that was delivered to my inbox at the perfect time. Support is fluid and reciprocal and we are so very grateful for all the messages of transformation and clarity that we are receiving from the tribe.