How do we feel at our best? Listen in as we explore the mind and body connection together with some simple ways to feel at our best more of the time. I loved this conversation and we both hope you do too.

Christine Tangel is a licensed clinical social worker with over 15 years of experience working with children and families in New York City. She has provided direct service and supervision in various aspects of child welfare, including preventive services and foster care. Currently, Christine is the Director of the Pre & Post Adoption department at Spence-Chapin Services to Families and Children, where she supervises clinical services, home study assessments and community engagement events, as well as, providing therapeutic intervention for members of the adoption constellation, and facilitating trainings on adoption and permanency related themes.

Connect with her here: https://www.linkedin.com/in/christine-tangel-lcsw-618624162

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.