Hello and welcome back to The ADHD Skills Lab!

Producer Sarah here, diving deep into an apparently contentious topic: Attachment Styles and ADHD!

In 2024, we understand that ADHD can impact relationships and communication, but when did attachment styles enter the chat?

Curious about what we'll cover?

• Attachment Theory Defined - Then and now
• ADHD Subtype correlation 
• What's the correlation between trauma & attachment style?
• Aren't these things incompatible with the neurodiversity paradigm?! Does someone want to do this study?

BONUS: personal discussion of our own attachment styles! Come chat about it on Threads.

Thanks for being here! Until next time,
~ Sarah (Podcast Producer)

ADHD Skills Discussed:

• Awareness is always the first step to improvement 
• Building vocabulary to more effectively communicate your needs 
• The Dependency Paradox

References:
 06:27 - A cross-diagnostic cluster analysis of attachment styles in patients with emotional dysregulation.
13:36 - The role of attachment styles in attention-deficit hyperactivity disorder: A meta-analytic review from the perspective of a transactional development model

Looking for more content? Want to get in touch?
We would love to hear from you!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

P.S. Skye here! Whenever you’re ready to grow your business without ADHD overwhelm, here’s how I can help:

1. Get ADHD-friendly business strategies in your inbox
   No boring productivity hacks—just simple, research-backed tips to help you stay on track, stop overthinking, and get things done. All in quick, easy-to-read emails. Click here to join the community.
   
   
2. Find out what’s holding you back.
   Stuck in procrastination, burnout, or endless to-do lists? My 48-hour Business Audit will pinpoint what’s slowing you down and give you a simple plan to fix it. Click here to grab one before they go.
   
   
3. Join my Focused Balanced Growth Program
   Tired of systems that don’t work for your brain? Get ADHD-friendly tools to stay focused, consistent, and grow your business without burnout. DM me on Instagram with “UNLOCK” to learn more.
   
   
4. Work with me One-on-One
   Running a 6-7 figure business but struggling with focus, decisions, or scaling? Let’s create a plan that works for your brain. Limited spots available— DM me on Instagra...