Our relationships are fundamental to our happiness. And attachments are fundamental to our relationships. So how can we have healthier attachments? And avoid toxic attachments? Adoptee and mental health counselor Emelia shares what she's learned personally and professionally.

Emelia Thygesen is a licensed Mental Health Counselor. She received her Masters degree in community mental health at Canisius College in Buffalo New York in 2011. 

A proud adoptee and mental health advocate, she has over 10 years of experience working with clients in their teens to adulthood, in a variety of mental health settings. She is an adoption competent counselor who is a part of the adoptee community. 

https://www.courageforchange.org/

https://www.linkedin.com/in/emeliathygesen/

https://twitter.com/ethygesenlmhc

https://www.facebook.com/Courageforchange1

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.