Do you ever notice yourself jumping from one thing to the next--with no time in between to rest, replenish, or pull yourself together? Today we're talking about WHY this happens--and what we can do about it (so we can feel calm, happy, and safe in the midst of the chaos).

Find the written version here: https://learndobecome.com/mindsetaudio6

And to learn more about Four Weeks to Finished, visit https://LearnDoBecome.com/4weeks