Feeling free to be our authentic selves. Being accepted as we are. What does that mean for you? How can you help the people you love feel that? Listen is as adoptive mom and adoption professional Ligia shares what she's learned - and continues to learn - on two big topics. Especially as they relate to race. An eye opening episode.

https://www.instagram.com/ligiaspeaks/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.