This is ther Q&A session from our live event on April 27, 2024. Part 1 can be found in episode 406. 

LINKS AND RESOURCES

• Support the podcast by making a donation (suggested amount $15)
• 732-763-2576 call to leave a voicemail. 
• [email protected]
• Send audio messages using Speakpipe.
• Join the Authentic Parenting Community on Facebook.
• Work w/Anna. Listeners get 10% off her services. 
• Visit authenticparenting.com 
• Follow Anna on Instagram.

 

 

 

This is the edited recording from our live event–LIVE Podcast '24 Finding Healing, Peace and Joy with featured guest psychologist, author and host of Think, Act, Be podcast Seth Gillihan. 

Do we need to change ourselves to be happy? How can we access a deeper sense of well-being even amidst challenges and adversity? How can we let go of what we hold onto so tightly? Can we lighten the load, loosen the grip? What’s the balance between self-acceptance and self-improvement?

LINKS AND RESOURCES

• Support the podcast by making a donation (suggested amount $15)
• 732-763-2576 call to leave a voicemail. 
• [email protected]
• Send audio messages using Speakpipe.
• Join the Authentic Parenting Community on Facebook.
• Work w/Anna. Listeners get 10% off her services. 
• Visit authenticparenting.com 
• Follow Anna on Instagram.

 

 

 

 

LINKS AND RESOURCES

• Support the podcast by making a donation (suggested amount $15)
• 732-763-2576 call to leave a voicemail. 
• [email protected]
• Send audio messages using Speakpipe.
• Join the Authentic Parenting Community on Facebook.
• Work w/Anna. Listeners get 10% off her services. 
• Visit authenticparenting.com 
• Follow Anna on Instagram.

LINKS AND RESOURCES

• Support the podcast by making a donation (suggested amount $15)
• 732-763-2576 call to leave a voicemail. 
• [email protected]
• Send audio messages using Speakpipe.
• Join the Authentic Parenting Community on Facebook.
• Work w/Anna. Listeners get 10% off her services. 
• Visit authenticparenting.com 
• Follow Anna on Instagram.

 

 

 

 

LINKS AND RESOURCES

• Support the podcast by making a donation (suggested amount $15)
• 732-763-2576 call to leave a voicemail. 
• [email protected]
• Send audio messages using Speakpipe.
• Join the Authentic Parenting Community on Facebook.
• Work w/Anna. Listeners get 10% off her services. 
• Visit authenticparenting.com 
• Follow Anna on Instagram.

 

 

Samir Chopra is a philosophical counselor and professor emeritus of Philosophy at Brooklyn College and the Graduate Center of the City University of New York. 

I hope this episode will add a new layer in aiding you to reflect, reconsider and reconceptualize anxiety.

We don’t have to be anxious about being anxious. Embracing our anxiety can be a portal to self-discovery and freedom.

OTHER EPISODES YOU MAY ENJOY

1. The Anatomy of Anxiety with Ellen Vora, MD
2. Heal Your Anxiety for Good
3. Why Anxiety Is Good For You Even Though It Feels Bad
4. Unwinding Anxiety with Dr. Jud Brewer
5. Anxiety with Dennis Tirch, PhD
6. Who We Are and How We Heal with Nina Mongendre
7. The Power of Acceptance with Seth Gillihan, PhD

LINKS AND RESOURCES

• Support the podcast by making a donation (suggested amount $15)
• 732-763-2576 call to leave a voicemail. 
• [email protected]
• Send audio messages using Speakpipe.
• Join the Authentic Parenting Community on Facebook.
• Work w/Anna. Listeners get 10% off her services. 
• Visit authenticparenting.com 
• Follow Anna on Instagram.

LIVE EVENT

Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan. 

WHEN: Saturday, April 27

WHERE: Princeton, NJ

TOPIC: Finding Healing, Peace and Joy

TICKETS: https://www.eventbrite.com/e/finding-healing-peace-and-joy-tickets-834775033597

Watch this short trailer with last' year's highlights. 

This is epsiode 400! Hooray! Anna and a few loyal listeners talk about the podcast and its impact on their lives. What they have learned, how they have grown and why are they still here after many years. They mention the Support Calls that Anna started during the pandemic back in March 2020. They are still ongoing and they are free. Hear what people had to say about the support calls in this audio clip. 

LINKS AND RESOURCES

• Support the podcast by making a donation (suggested amount $15)
• 732-763-2576 call to leave a voicemail. 
• [email protected]
• Send audio messages using Speakpipe.
• Join the Authentic Parenting Community on Facebook.
• Work w/Anna. Listeners get 10% off her services. 
• Visit authenticparenting.com 
• Follow Anna on Instagram.

Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan. 

WHEN: Saturday, April 27

WHERE: Princeton, NJ

TOPIC: Finding Healing, Peace and Joy

TICKETS: https://www.eventbrite.com/e/finding-healing-peace-and-joy-tickets-834775033597

Watch this short trailer with last' year's highlights. 

LINKS AND RESOURCES

• Support the podcast by making a donation (suggested amount $15)
• 732-763-2576 call to leave a voicemail. 
• [email protected]
• Send audio messages using Speakpipe.
• Join the Authentic Parenting Community on Facebook.
• Work w/Anna. Listeners get 10% off her services. 
• Visit authenticparenting.com 
• Follow Anna on Instagram.

 

 

When you think of death, or if you think of death, do you imagine cupcakes? Apparently some folks do. More specifically Kristy Lauricella tune in to my thought-provoking, emotion-stirring and surpassingly enjoyable conversation all about death with Kristy. You will also find it helpful Kristy shared some practical advice about taking care of certain business. Are you scared of death? Do you have experience with witnessing someone die? Listen to DEATH AND CUPCAKES and explore with us whether the dying person has awareness of the fact that they are dying, learn to stretch your discomfort around uncomfortable subjects, and hear how I want to die.   Do you ever think about were were you before your birth and do we go to the same place after death?

JOIN US for LIVE Podcast '24! 

To learn more and get your ticket >>> https://www.eventbrite.com/e/finding-healing-peace-and-joy-tickets-834775033597

Watch the trailer on YouTube with last year's highlights. 

LINKS AND RESOURCES

• Support the podcast by making a donation (suggested amount $15)
• 732-763-2576 call to leave a voicemail. 
• [email protected]
• Send audio messages using Speakpipe.
• Join the Authentic Parenting Community on Facebook.
• Work w/Anna. Listeners get 10% off her services. 
• Visit authenticparenting.com 
• Follow Anna on Instagram.

 

 

Excerpted with permission of Penguin Random House Audio from Over the Influence: Why Social Media is Toxic for Women and Girls - And How We Can Take it Back by Kara Alaimo; Read by Sarah Mollo-Christensen. © 2024 Kara Alaimo ℗ Penguin Random House, LLC.

Listen to the author's interivew on the podcast in epsiode 397: Why Social Media is Toxic for Women and Girls