To surrender is to accept what is...and until you surrender, you can't find healing. In today's episode, author Rebekah Lyons joins me to talk about the power of acceptance, using your time and energy to live a life of intention, and cultivating a space that allows you to embrace what is.

Throughout our conversation we cover:

• What it truly means to surrender
• Daily practices to open yourself to acceptance
• Tools for managing anxiety and fostering joy

Rebekah Lyons is the author of A Surrendered Yes, Rhythms of Renewal and Freefall to Fly. She is a mother of four, wife of one, and dog walker of two living in Nashville. An old soul with a contemporary, honest voice, Rebekah reveals her own battles to overcome anxiety, depression, and consumer impulses. Finding joy in raising two special needs children—she invites everyone to embrace the unique calling God has for each of us. Rebekah wears her heart on her sleeve, a benefit to friends and readers alike.

Alongside her husband, Gabe, Rebekah serves as co-founder of Q Ideas, an organization that equips Christians on how to winsomely engage culture. Her favorite hours are spent with her nose in a book and a discriminating cup of coffee in hand.