Focus on This

Avoid These 5 Mistakes To Crush Your Health Goals


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We chat about all sorts of goals on this podcast, from spending more time with family to earning a bit more cash. But let's face it, health goals are a big deal for just about everyone. Most of us have at least one on our yearly list, but they're tricky to stick with. In this episode, Marissa and Ken break down the top five mistakes people make when chasing those health goals.

Watch us on YouTube: youtu.be/m6dTeLfywWY

Make sure to check the Facebook community to provide support to our three users and share your own goals with others! fullfocus.co/community

LifeFocus: A new, gamified approach to life planning that’s easy, fun, and gives you a GPS for your next 10 years. fullfocus.co/lifefocus

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