Most people on a spiritual path carry an unspoken question: why does something still feel off, even after all the work? This episode explores one of the most common and least-named experiences in spiritual awakening — the disconnection from the body.
Host Shakti Bottazzi teaches that from childhood, many of us developed survival strategies — people-pleasing, numbing, perfectionism, hyper-achievement — that required us to override the body's signals. Doing this is an intelligent adaptation born from a need to feel safe and loved. The body retains memories long after the original wound has passed.
In this episode, Shakti introduces the concept of the body as a living library, a field of electromagnetic memory, emotion, and sensation that holds what the mind has tried to forget. This is an episode about recognition, not prescription. About naming what is happening so you can begin to find your way back home.
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