Sit down with Slightly Spiritual as we deep dive into Ayurveda with Ayurvedic Practitioner and Spiritual Business Owner Angelica Rose Neri. Angelica offers a wealth of knowledge that is easily adaptable into your day to day life to help you find balance in mind, body and spirit. Angelica found ayurveda when she needed it most, and opens up in this honest conversation.

In this episode, we discuss:

-Ayurveda 101

-Angelica’s healing through Ayurveda + adapting Ayurveda to fit your own needs

-Importance of tapping into your intuition

- Vedic astrology `101

-Steps you can take to awaken your own intuition

-Most common chakra imbalances

-Healing from burnout with Ayurveda

-What are the themes of Ayurveda?

-The main energy types in Ayurveda

-How to live with circadian rhythm

-How to figure out your dosha type- what’s your imbalance?

-What dosha types hang out together?

-How to balance yourself out with your Dosha type

You can read more about Angelica on her website: https://www.angelicaroseneri.com/

You can connect with Angelica on Instagram: https://www.instagram.com/angelica_feminine_healer/

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